And you, what can you expect?

Have you spent your life surviving through each moment?

Have you pushed the pain and memories away, pretending, when anyone asks, that everything is ok?

So, those strategies helped you to get on with 'normal life,' to survive. But, it is exhausting to pretend that all is well, all of the time. You can't take it anymore, enough is enough!

The strength and resilience you have shown, in surviving your experiences is amazing, but, you deserve so much more....

• A safe space to be you again.
• To find and rediscover yourself.
• Somewhere to heal.
• A listening ear to hear your story.
• A trusted person who understands how hard it is to open up and share.
• Someone to help alleviate the pain and support your journey to healing.

I understand that putting trust in a stranger is difficult. That perhaps you have tried therapy before and felt they didn't understand, didn't get you, or it!

I hope that I can change that experience for you as I work differently, with a tailored approach that adapts to every client's needs.

Together, we can explore the past, the issues and challenges you faced, then work closely to identify the solutions needed to help you make the changes require to reach your full potential.